If you don't know me just yet,
I'm not your regular weight loss nutritionist.
Sure my clients lose massive amounts of weight, but it's so much more than that.
I create programs that help women become the lean, sexy, high-functioning Bad Bitches that they KNOW they are meant to be.
You + I, we are empaths.
We are lovers. We are feelers. We haven't had it easy + because of that we've learned to anticipate the needs of the people around us in an attempt to mitigate possible drama before it even has a chance to occur.
"Here, let me help you with that."
"No no, let me get it. You just sit right there”
“Can I get you anything?”
"I don't want to deal with this bullsh*t so I'll just do it myself."
“I’m fine. Really.”
But you are not fine because that kind of thoughtfulness tends to go unreciprocated by your supposed loved ones. Those f*ckers.
"Why can't anyone else do a goddamn thing around here?"
“How would you even survive if I wasn’t here to do everything for you?”
"For as much as I do for everyone else, why can't anyone think about me?"
You are full of resentment at its most toxic level, dark, pungent, ruminating. The slightest thing might set you off.
You are an exposed nerve, because you are such a good person, you are hurting, + no one seems to care.
In the past, you’ve told “your people” the way you feel, but sh*t never ever changes. Selfish. How can people be so selfish?
What's the point in b*tching anymore? Right?
But you are left with all these unpleasant feels to deal with. You feel trapped, alone + no one gives a sh*t about your needs.
[Enter stage right: Sugar, Carbs, Alcohol]
It’s 9pm, you’re in your kitchen + you’ve got THAT craving.
Your body signals to you that it’s ice cream time by giving you a pang in your chest + tightness in your throat.
“God I’m so stressed the f*ck out! I need my ice cream, but I've been trying to lose weight!"
"Don't eat the ice cream. You don't need the ice cream. You can go one damn day without the ice cream. Ice cream. Ice cream. Ice cream. FUCK IT! I'll just eat the ice cream because these thoughts won't go away until I do!"
You grab the pint + a spoon before heading off to watch your shows intending to eat half, but you know full damn well you are eating the whole thing.
Always 100% of the time you immediately hate yourself for doing it.
So now you've had your ice cream that was supposed to make you happy but you end up hating yourself for "being so weak."
There you are, full belly, heavy heart, + still not getting your real needs met.
Still think sugar addiction is JUST about the sugar?
Stop putting a bandaid on the real reason you aren’t losing weight.
It's time for you to go to
IF YOU ARE A WOMAN WHO:
>>> Feels desperately out of control when sugar [or salty] cravings hit + hopelessly gives into the urge, you will become the woman who dismantles cravings like a boss. Trust me bae, you are so much stronger than your cravings. You've merely given them too much power.
>>> Finds herself subconsciously seeking out sugar [or carbs] to comfort herself during times of stress, sadness, anger, or boredom, you will become the woman who knows how to give herself what she truly needs [+ that isn't 8 Oreos, I can tell you that].
>>> Is at a cross-roads + totally f*cking knows that if she doesn't address this addiction she will never lose the weight, you will become the woman who overcomes her emotional attachment to food + almost effortlessly creates a banging body as a result.
SUGAR REHAB: A 10 DAY FULL BODY DETOX OF SUGAR + OTHER PEOPLE'S DRAMA INCLUDES:
10 DAILY MIND, BODY, DRAMA DETOX AUDIO FILES
Receive one transformational audio file for each day of the 10 days you are in Sugar Rehab so that you can stay on track, inspired, + ready to crush this addiction for good while on the go. These audio files are hella valuable high-level information that will help you become aware of the true reasons you've become addicted to sugar + what the hell do to about it. You must stop the cycle + these files, along with my support, are going to help you do that.
(a $1,000 value)
SUGAR DETOX MEAL PLAN
Receive a 10 day meal plan designed with my trademarked approach to detoxing your body from foods that keep you in the auto-pilot cravings cycle. This processed-sugar-free + alcohol-free meal plan is easy to prepare, don't require tons of ingredients or prep work + come with a shopping list to make your life hella easier. You can use this meal plan over + over again as needed.
(a $500 value)
GROUP FACEBOOK MESSENGER CHAT
This is huge. You are going to be uncovering some seriously life-changing mind-blowing sh*t along this 10 day journey + I want to make sure you receive all the support at the most intimate level so that you can process all of the information, thoughts, feelings, or anything else that comes up for you during your Sugar Rehab.
(a $1,000 value)
>> YOU GET THE FOLLOWING BONUSES FOR FREE <<
THE REAL JOURNAL
Tracking is an important part of addressing your addiction. Therefore, I will be mailing out a REAL Journal to you w/ a little handwritten love note from me before we get started. With The REAL Journal you can track your schedule, food, fitness, water, weight, thoughts, + so much more. It's a REAL fan favorite + you are receiving your journal for free.
(a $50 value FREE)
MELISSA'S 50 KICKASS WEIGHT LOSS JOURNALING PROMPTS EBOOK
Exhume and eliminate that shit that is holding you back from lasting weight loss
Lose massive amounts of weight
Unlock limiting beliefs
Evolve into the Bad Bitch version of yourself
(a $50 value FREE)
ENROLL IN SUGAR REHAB THIS WEEK ONLY FOR:
- RECEIVE LIFETIME ACCESS TO CONTENT -
"I am so happy I joined Sugar Rehab!
The content that Melissa provided, along with her straight forward no bullshit attitude really put things into perspective.
It’s not a diet, it’s a lifestyle change, a mindset shift and an amazing learning experience.
By focusing on myself and my need for change, I am proud to say That I lost 11 lbs in 30 days BUT most importantly I have learned more about myself and how to confront and destroy the negative thoughts and habits that have controlled me for so long!!! "
Karen C., Chicago, IL
MY JOURNEY FROM SICK TO SEXY AF
My weight loss journey was a lifetime in the making.
I struggled with obesity since I was a child.
At 32, I found myself divorced, on immune suppressants, antidepressants, and addicted to pain killers.
I loved double orders of Panda Express Orange Chicken with vodka to wash it all down. I was 60 lbs. overweight, aching from my fingertips to my toes, and at points so depressed I wouldn't even wash my hair.
Something had to change. I had two children to raise.
This time, I decided to go about "dieting" radically different than previous attempts.
I started to lift weights, meal prep, and journal.
I gave myself permission for it to take time.
I showed myself grace + love.
I stayed the course + didn't let head drama into the mix.
This wasn't a diet,
this was even beyond a lifestyle change,
this was me becoming the woman I was always meant to be.
After my first 90 days, I lost a total of 28 pounds while gaining the confidence and momentum I needed to ultimately lose an additional 32 pounds of fat.
This started as a weight loss journey, but it changed the course of the rest of my life.