YOU WANT TO GET [AND STAY] MOTIVATED FOR WEIGHT LOSS,

IT'S TIME STOP DIETING THE OLD WAY.

The REAL Weight Loss Program is the 3 Phase Plan to Creating [and keeping] the Life and Body You've Always Wanted.

☑️ DO YOU FEEL LIKE YOU CAN'T CONSISTENTLY STAYED MOTIVATED FOR WEIGHT LOSS?

☑️ ARE YOU SICK OF STARTING OUT STRONG ONLY TO QUICKLY FALL BACK INTO OLD HABITS?

☑️ IS IT HARD FOR YOU TO FEEL CONFIDENT WHEN YOU ACTIONS DON'T LINE UP WITH WHAT YOU SAY YOU WANT?

☑️ DO YOU HAVE BUT ONE LAST PAIR OF JEANS THAT CURRENTLY FIT?

☑️ DOES YOUR WEIGHT SEEM TO PUT A BLACK CLOUD OVER EXPERIENCES THAT ARE SUPPOSED TO BE JOYFUL?

☑️ DO YOU WANT TO CHANGE, BUT FEEL OVERWHELMED AND DON'T KNOW WHERE TO START?

IMAGINE WHAT IT WILL FEEL LIKE WHEN HAVE YOUR BANGING BODY WITH ROCK SOLID CONFIDENCE.

  • You'll feel comfortable wearing anything you want or even nothing at all ;)

  • You'll radiate contagious high-vibe energy

  • Your relationship with yourself and others will improve

  • You'll do more of what you want and less of what you don't

THE REAL WEIGHT LOSS PROGRAM IS UNLIKE ANYTHING YOU'VE EVER TRIED BEFORE.

There are so many diets and fitness programs out there. They are all talking about losing weight, which is awesome. But what if we took that a massive step further?

INSIDE YOU IS A GORGEOUS BAD BITCH JUST WAITING TO SLIP ON HER SKINNY JEANS AND CHEETAH PRINT PUMPS.

Can you feel her...in your gut? She is that pang in your belly, the longing for more. When you feel it, you know you are ready.

ALL YOU NEED TO DO IS DECIDE THAT SHE GETS TO COME OUT AND PLAY + TAKE THE FIRST STEP.

You are meant to be a woman who eats an abundance of vegetables + fruit.

 

You are meant to be a woman who drinks water all day every day.

 

You are meant to be in love with your body. You are meant to have glowing skin and hair. You are meant to have it all and all together.

This is possible for you and most importantly know that…..​​

THIS NEW LIFE IS YOURS FOR THE TAKING.

 

The REAL Weight Loss Program is going to give you everything you need to bring her into the world with lightning-fast results.

  

FUCK MEDIOCRITY, AM I RIGHT?

You aren't reading this page right now because you are looking for "good enough". 

 

You are f*ck this bullsh*t, toss the past in a dumpster fire, let's do the damn thing,  kind of ready. 

 

You've kind of always known you were meant for more, but that was too scary of a thought to handle at the time. 

 

Too much would have to change. 

 

Too many facts would need to be faced. 

 

So you waited, hoping things would get better on their own

 

But they didn't + you're also kind of not surprised

 

You knew they wouldn't. You knew you were simply passing time until you had to face the inevitable truth that you are special. 

 

You aren't regular.  You're different

 

You don't like telling other people that, but you know you are not like everyone else. 

 

You know you are meant for more. You might not even be sure what that "more" is yet, but you've got a pretty good idea that showing the f*ck up for yourself, losing the weight, crafting that banging body + handling your sh*t will get you on the path to your destined greatness. 

 

YOU AREN'T WRONG. Unique. Unusual. Special. Even chosen. There is a place for you. A society of women who feel and think the exact same thoughts about radical + unapologetic abundance. 

AND THEY ARE WAITING FOR YOU ON THE INSIDE OF THE REAL WEIGHT LOSS PROGRAM.

  

WHAT YOU'LL LEARN IN THE REAL WEIGHT LOSS PROGRAM

MODULE 0: WELCOME

After Module 0: Welcome, you feel fully supported by the community and you will know your exact next steps to creating the life and body you desire.

  • Welcome to the Program [Tour. Goals. Walkthrough]

  • Join the Group Container

  • How to Submit a Hot-Seat Coaching Question

MODULE 1: THE FIRST 10 LBS.

After Module 1: The First 10 lbs, you can expect to feel fully confident as you've gained some SERIOUS weight loss momentum.

  • Welcome to Phase 1: The First 10 lbs. [Tour. Goals. Walkthrough.]

  • The First 10 lbs. Jumpstart Guide

  • Measurements and Before Photos

  • The First 10 lbs. 4 Weekly Meal Plans

  • The First 10 lbs. 4 Weekly Fitness Programs

  • The First 10 lbs. Printable Weight Loss Planner with Food Diary, Schedule, Journaling Space, Weight Tracker

  • Visualization Meditation Audio Recording

  • Phase 1 Goal Setting Workbook

  • Reigniting the Weight Loss Flame Video with Workbook

  • Maintaining Motivation Video and Coursework

  

THE REAL WEIGHT LOSS WEIGHT LOSS DAILY PLANNER

The REAL Weight Loss Daily Planner 

This printable planner has all four of The REAL Weight Loss trademarked framework. Tracking your mindset, food, hunger, water, schedule, fitness, and thoughts are the cornerstones of lasting weight loss and this planner is the place to do that with ease.

You'll have lifetime access to this download so you can use it over and over again.

MODULE 2: THE BECOMING

After Module 2: The Becoming, you can rest assured that you have all the tools necessary to become that next-level you with ease.

  • Welcome to Phase 2: The Becoming [Tour. Goals. Walkthrough.]

  • The Becoming Jumpstart Guide

  • Goal Blocking and Stat Updates

  • Intro to Macros Course on Flexible Dieting

  • Melissa's Macro Calculator

  • 24 Meal Prep Guides with Shopping Lists and Macro Breakdowns

  • Full-Blown Digital Fitness Program with Videos

  • Printable Weight Loss Planner with Food Diary, Schedule, Journaling Space, Weight Tracker

  • The Fierce Hot Confidence You Crave Module with Journaling Prompts

  • Think Yourself Thin Training with Workbook

  • Addressing Co-Dependant Thoughts Training

  

28 DONE-FOR-YOU MEAL PLANS AND 2 SNACK GUIDES

We have included 28 meal plans with 2 snack guides

Each weekly meal plan includes a shopping list, some photos,

step-by-step instructions, and nutritional information to make weight loss meal prep fast and easy. Substitutions are easy to make and you can use your favorites over and over again.

Never search Pinterest again hoping that the posted "weight loss meals" are actually meals aligned with your goals. You'll know exactly the kinds of food you need to be eating in order to reach your goals. Imagine all the time and frustration you will save.

  

3 PHASE DIGITAL FITNESS BOARD WITH VIDEOS 

Gain Lifetime Access to this 3 Phase Digital Fitness Board 

From a free app on your phone, you can gain access to this fully adjustable fitness board from your phone or tablet. Each exercise includes a video with a description of the workout form. Need to move your workout to Tuesday? Not a problem. With the Full-Blown Fitness Board, you can move workouts with the flick of a finger.  

MODULE 3: THE KNOWING

By the end of Module 3: The Knowing, you will have learned and successfully executed the 4 pillars of REAL weight loss so that you are now the kind of woman who exercises to relieve stress and eats well because she enjoys the way it makes her feel.

  • Welcome to Phase 3 [Tour. Goals. Walkthrough.]

  • Next Steps Goals Video Training and Workbook

  • The Elevation Nutrition Module with Workbook

  • Intuitive Fitness Module with Workbook

  • Confidence: Stepping into that Next-Level Hot AF You Super Module with Coursework

  • Google Calendar Optizimation Training with Checklist

  • Bad Bitch Digital Weight Loss Planning Board

  • The Exit Strategy Module 

  

MELISSA'S DAILY PRACTICES TEMPLATES

The exact method Melissa uses daily 

You'll receive video tutorials and templates to use as your own saving you tons of time and stress.

  

BAD BITCH BOARD TEMPLATE

The Only Digital Database You'll Need

This digital board is perfect for keeping your favorite recipes centrally located, collecting motivational quotes, keeping tabs on self-mastery books you plan to read, and more.

  

ALSO, BONUSES!

The Fierce Hot Confidence You Crave Video and Workbook

Confidence is sexy. It's sexy + hot because it is earned. We aren't born with confidence, we create it through the thoughts in our head + the ability to take action regardless of fear or potential failures. Failure isn't bad either. Failure is fierce because failing at things teaches us that we can survive painful situations. It all starts with the thoughts in our heads. That is where confidence begins and this course helps to cultivate those beliefs.

Elevated Self: Showing Up as Next-Level You Video Training

Imagine what it would be like to not have to "fit in another daunting workout" but rather you simply incorporate your regular workouts in a way that feels so obvious as if we were talking about brushing your teeth. You would leave the house without brushing your teeth, right? You can have those same thoughts about your workouts once you know-how. This training will talk you through elevating yourself with ease. 

50 Kickass Weight Loss Journaling Prompts Ebook

Learn to exhume and question beliefs and assumed truths that may be the exact reason you've been stuck overweight and unhappy with your relationship with self and others.

EASY-PAY MONTHLY OPTION

✔️ Lifetime Access The REAL Weight Loss Program

✔️ 6-Month Access to the Group Container

 

✔️ Bi-Monthly Hot-Seat Coaching

 

✔️ Mindset Bonuses

 

✔️ Lifetime Upgrade

PAY IN FULL AND SAVE

PLUS BONUS CALL WITH MELISSA

✔️ Lifetime Access The REAL Weight Loss Program

✔️ 6-Month Access to the Group Container

 

✔️ Bi-Monthly Hot-Seat Coaching

 

✔️ Mindset Bonuses

 

✔️ Lifetime Upgrades

 

✔️ Bonus Video Strategy Session with Melissa [$900 value]  

"I tried fad-diet and diet pills and I was prepared to do that again if I had to. I was pleasantly surprised to find out that the secret is knowledge."

"I put myself back on the list, one walk, one meal at a time."

  

WHEN YOU JOIN THE PROGRAM

You'll gain incredible support and community

Twice a month Melissa does hot-seat coaching where you have an opportunity to be coached live and get any questions answered. All calls are recorded and uploaded to The REAL Weight Loss Vault for you.

Gain 6-month access to The REAL Weight Loss thriving group container packed with supportive and encouraging women just like you. There are weekly accountability and weigh in prompts to keep you on track and motivated.

"I almost never miss our calls.  They are my favorite. It really is an awesome program. I have learned so many things about not only getting healthy but about myself and how to manage my thoughts and emotions."

Melissa Rodde-Morgese, Accountant

“I went from a size 12 to a size 4. I am no longer an excuses girl! I have Hashimotos. So what?! I’ll show that fucker!”. Thank you so much, Melissa!"

Olga, Education

"Melissa is a super motivating, no-nonsense weight loss coach. She helped me feel that weight loss was possible again. In the past, I tried all the trendy programs and nothing worked. With the program, I get access to Melissa and I'm able to directly ask her questions to help me move forward on my weight loss journey. Plus an entire vault of trainings and courses. I highly recommend Melissa to anyone who is ready to take action and get results!"

Tammy Pereira, Facebook Ads Marketing + Tech

THIS IS THE TRUTH...

We invest our time + money into things because of the way we think we will feel or what we think it says about us.

For example, someone who otherwise might not be able to "afford healthy food" is also the same person who will "invest" in a $1,200 Louis Vuitton. To that person, she believes that brown purse is going to make her feel sexy + appear quite successful, but as with most material investments, that feeling only lasts for a short amount of time.

 

Then she is yet again reminded of what she really longs for... self-esteem and the aligned action that comes with that, like limiting alcohol, eating well and exercise.

The best investment you can make is something that builds confidence and knowledge.

 

Think about it, fuck yeah you are going to feel great after losing your first x lbs, but why?

 

Are you suddenly more worthy because of your reduction in gravitational pull?

 

Nope.

 

You are going to feel like a motherf*king Bad Bitch because you set out to do some shit and despite any obstacles, you did it anyways.

You proved to yourself, through action, that you are capable of anything that you set your mind to.

 

You will be full of pride, feeling lean, madly in love with yourself and well on our way to changing the course of the rest of your life.

 

Now that is the kind of shit a bag can't give you.

HOW I BECAME A BAD BITCH

My weight loss journey was a lifetime in the making. I struggled with obesity since I was a child. At 32, I found myself divorced, on immune suppressants, antidepressants and addicted to pain killers. I loved double orders of Panda Express Orange Chicken with vodka to wash it all down.  I was 60 lbs. overweight, aching from my fingertips to my toes, and at points so depressed I wouldn't even wash my hair. Something had to change. I had two children to raise. This time, I decided to go about "dieting" radically different than previous attempts. I started to lift weights, meal prep, and journal. I gave myself permission for it to take time. I showed myself grace + love. I stayed the course + didn't let head drama into the mix. This wasn't a diet, this was even beyond a lifestyle change, this was me becoming the woman I was always meant to be.

 

In 10 months, I lost a total of 62 pounds while gaining the muscle and confidence to keep it off for over 6 years now. This started as a weight loss journey, but it changed the course of the rest of my life. 

WHY THIS PROGRAM IS DIFFERENT THAN ANYTHING YOU'VE EVER TRIED

Odds are you've only attempted weight loss from a two-dimensional plane and that is why your results fell flat:

  • Have you ever thought about why some women get everything that they want while others don't? How do you think they do it? Do you think they have it easier? I don't know about that. Odds are, you've known women who had it harder than you but still found themselves on top, so it can't be that. There is something else you've never considered. There is an energy to weight loss. Once you learn how to cultivate it, you will never need another diet again.

  • In this program, you will not only learn the 3 phase plan to integrating functional fitness and nutrition that creates your ideal body, but you will improve emotional intelligence. When you are upset, you'll know why and what to do about it, all without using food to "manage your emotions.

  • You'll learn to say "fuck no" to things that aren't "hell yeses". Boundaries are one of the cornerstones to evolving self. This will free up your time and eliminate the resentment you feel when you do things for other people even when you don't want to.

  • This isn't a diet. This program elevates self. It's REAL, it works, and it's fantastic.

EASY-PAY MONTHLY OPTION

✔️ Lifetime Access The REAL Weight Loss Program

✔️ 6-Month Access to the Group Container

 

✔️ Bi-Monthly Hot-Seat Coaching

 

✔️ Mindset Bonuses

 

✔️ Lifetime Upgrade

PAY IN FULL AND SAVE

PLUS BONUS CALL WITH MELISSA

✔️ Lifetime Access The REAL Weight Loss Program

✔️ 6-Month Access to the Group Container

 

✔️ Bi-Monthly Hot-Seat Coaching

 

✔️ Mindset Bonuses

 

✔️ Lifetime Upgrades

 

✔️ Bonus Video Strategy Session with Melissa [$900 value]  

YOU 100% CAN DO THIS!

"What if I don't have time?"

#1, you may not have time because you don't have healthy boundaries. You probably say "yes" to too many people because you place your self-worth in what other people think of you. That has to go. #2, you can do more with less time once you know how to do it efficiently. Right now you probably aren't a great steward of your time. That will change once you have Melissa's systems to stay organized. 

"What if this doesn't work for me?"

Thoughts like these are the exact reason you've struggled. All thoughts are optional. It's just as easy to think, "I am getting better every day" as it is to think "This is too hard". One is going to get you what you want, one won't. Once you understand how to manage your thoughts, you get to change them to align with who you want to be. This will change your life.

"What if I'm different than all of these other women?"

I mean this with love, but everyone thinks they are the exception to the rule but the truth is, this program works for everyone. All you need to do is be willing to learn the tools and apply them with the support of the community. You will become unstoppable.

1/7

  

HOW I KNOW IF I'M READY

✔️ You are done putting off weight loss

✔️ You are excited to create change

✔️ Staying where you are currently at feels too painful

✔️ You do well with a supportive community

  

HOW I KNOW IF I'M NOT READY

❌ Your current situation isn't uncomfortable enough to change

❌ You don't want to change your thoughts and actions

❌ You love trial and error

❌ You like to go it alone

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