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Creamy Cauliflower Potatoes

Updated: Jul 22, 2018


Serves 4


1 head cauliflower, chopped

2 tbsp. Parmesan Cheese

2 tsp. butter

Salt and pepper to taste

Pinch of garlic powder

1. Boil cauliflower in pot on stove with about 1 inch of water on bottom with lid on pot.

2. Cook cauliflower until soft.

3. Drain water and place cauliflower in blender.

4. Add Parmesan, butter, salt, pepper, and garlic powder to blender.

5. Blend until smooth. If necessary, add a splash of almond milk to reach desired consistency.




52 calories

3g fat

4g carbs

3g protein




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