Search

10 Evolve Friendly Holiday Meals

Updated: Nov 21, 2018



1. The Gracious Pantry's

INSTANT POT CAULIFLOWER SWEET POTATO MASH

CLICK HERE FOR RECIPE

Value = 1/2 carb






CLICK HERE TO LEARN MORE ABOUT EVOLVE WEIGHT LOSS PROGRAM




2. Food52

Barbara Kafka's Simple Turkey


CLICK HERE FOR RECIPE

Value = 1 protein




3. irealfood. com's

Healthy Green Bean Casserole


CLICK HERE FOR RECIPE

Value = 1/2 carb; 1 fat




4. Amy's Healthy Baking

Pumpkin Cheesecake Bars


CLICK HERE FOR RECIPE

Value = 1 carb; 1 fat; 1 protein




5. The Honest Weigh

Bacon Brussel Sprouts


CLICK HERE FOR RECIPE

Value = 1 1/2 fat




6. Instant Pot

Apple Cherry Pork Loin


CLICK HERE FOR RECIPE

Value = 1 protein; 1/2 carb




7. Kitchen at Hoskin's

Easy Candied Walnuts


CLICK HERE FOR RECIPE

Value = 1 fat; 1 carb




8. Peas & Crayon's

Cranberry Quinoa Salad with Candied Walnuts


CLICK HERE FOR RECIPE

Value = 2 carbs; 1 fat




9. Military Wives Saving's

Mini Chicken & Stuffing Cups

CLICK HERE FOR RECIPE

Value for 1 = 1 carb; 1/2 fat; 1/2 protein




10. The Saucy Kitchen's

Sweet Potato Casserole


CLICK HERE FOR RECIPE

Value = 2 carbs; 1 fat



XO,

Melissa

81 views

Personal Gains DBA Melissa Ronda

team@melissaronda.com

Facebook: facebook.com/thebadmelissa

Terms and Conditions*

All rights reserved.