The REAL Journal

(a $38 value)

with The REAL Journal you can...

  • Implement new healthy habits with a systematic approach

  • Log your weight loss meals

  • Tap into gratitude to create abundance

  • Tackle your "Daily 3" Goals

  • Keep on top of your water intake

  • Track your Daily Step Goal

  • Schedule your fitness when it works for you

The REAL Journal

All-in-One Healthy Life Planner

  • Weight Loss Action Plan

  • 90-day Goal Setting System

  • Built in Accountability

  • Time Blocking Calendar

  • Food, Water, Fitness Tracking 

  • Daily 3 To Dos

  • Power Statement Workbook

  • Community Support