If you don't know me just yet,
I'm not your regular weight loss nutritionist.
Sure my clients lose massive amounts of weight, but it's so much more than that.
I create programs that help women become the lean, sexy, high-functioning Bad Bitches that they KNOW they are meant to be.
Personalized ass-handery is what you're after, is it?
Some might even say you like it rough.
You're an "all-in" kind of gal.
You have no patience for any other tomf*ckery.
The semantics are none the matter.
You know you need a swift kick in the arse to transform your body +
you're thinking I just might be the Bad Bitch to do it.
I respect that.
+ then, let's do exactly that + do it now.
Fitness - Nutrition - Mindset - All tailored to you
YOU + ME x 6 weeks = Fit AF
IF YOU ARE THE WOMAN WHO:
>>> Has lost control over her food choices + has literally no clue what the hell she is supposed to be eating anymore, you will become the woman who knows exactly what to eat with a plan that is tailored to your very specific needs
>>> Keeps saying she needs to start working out but knows damn well that she isn't going to step a foot into that gym until she fully invests, you will become the woman who passionately follows the exact transformational blueprint designed for her + gets her damn results she's always wanted
>>> Needs major accountability + tough love that cuts through all her bulls*t stories, you will become the woman with a coach who holds you to the very highest version of herself to help you see what you are truly capable of
MOMMA DON'T PLAY...
My life changed when I decided it was going to.
Back when I was over 200 lbs, I made the decision to invest in myself at a higher level than ever before.
Without batting an eyelash, I would drop a few hundred dollars at Target on a bunch of bullshit I didn't need, but to fork over cash + commit was like, "woah".
I can't explain the feeling in one word, really. It wasn't exactly scary because scary feels bad. And I wasn't jumping up + down like Oprah just gifted me a new car or anything.
Honestly, if I remember correctly, I think I had the thought, "Fuck, I am really doing this. I AM REALLY DOING THIS!".
AND I DID IT. [PERIOD]
Because I invested, I showed up for myself.
Because I showed up for myself, I changed my life.
I know, sometimes, we want to make it harder than that, but it really isn't.
Commit to showing up for yourself.
Anything that isn't serving your goal, commit to letting it go.
WEEKLY CUSTOMIZED MEAL PLANS
Each meal plan comes complete with weekly shopping lists + recipes packed with easy but friggin' amazing meals designed to have you eating more food more often while keeping you on track. Your preferences, lifestyle, + personal requirements are taken into account.
(a $1,800 value)
Because you've come to bring the fire, a gym membership is required here. This 6 week fitness program is going to leave piece of equipment left un-turned. But have no fear because you are going to know exactly what to do with my mobile app accessible fitness program that will be created just for you.
(a $1,600 value)
WEEKLY WEIGH-INS + ACCESS TO YOURS TRULY
Every Friday, like clockwork, you will send me your weight + we will celebrate your sweeta*s victories every step of the way. We will have fluid conversation the entire 6 weeks using WhatsApp, a Facebook app, so you will always supported.
VIDEO COACHING CALLS
After you've signed up, you will schedule your first of 2 calls with me. I want to hear all about you, where you've been + where you want to go. That way, I have all the info I need to create your plan to take over the friggin world over the next 6 weeks.
How can I say this? You're going to be my ride-or-die for the next 6 weeks. Beyond your custom meal plans, fitness program, + weigh ins, I am going to give you whatever I feel you need to be successful. As long as you are showing up for yourself, I will gladly give you every friggin tool I have at my disposal.
(a $1,000 +++)
SPACE FOR ONLY 5 WOMEN
Gain lifetime access to custom materials.
MY JOURNEY FROM SICK TO SEXY AF
My weight loss journey was a lifetime in the making.
I struggled with obesity since I was a child.
At 32, I found myself divorced, on immune suppressants, antidepressants, and addicted to pain killers.
I loved double orders of Panda Express Orange Chicken with vodka to wash it all down. I was 60 lbs. overweight, aching from my fingertips to my toes, and at points so depressed I wouldn't even wash my hair.
Something had to change. I had two children to raise.
This time, I decided to go about "dieting" radically different than previous attempts.
I started to lift weights, meal prep, and journal.
I gave myself permission for it to take time.
I showed myself grace + love.
I stayed the course + didn't let head drama into the mix.
This wasn't a diet,
this was even beyond a lifestyle change,
this was me becoming the woman I was always meant to be.
After my first 30 days, I lost a total of 10 pounds while gaining the confidence and momentum I needed to ultimately lose an additional 50 pounds of fat.
This started as a weight loss journey, but it changed the course of the rest of my life.
GOT A QUESTION FOR ME ABOUT FITAF?