Do you ever feel like you keep saying you want to lose weight, but you can't seem to get started?
You know you would be happier if you got the weight off, but for some reason you are paralyzed.
It's at the point now that if you don't do something about it, you know that you will wave your white flag and just give up on your dreams of ever feeling comfortable in your body.
You have dangerous thoughts like, "This is just what happens after you hit 40" or "Maybe this is just the way I am supposed to be even though I'm unhappy".
I want you to know that I see you. I get it. There is nothing wrong with you. There are millions of women out there just like you. This is exactly why I created "Do the Damn Thing". I see so many of you struggling to get motivated and stay consistent. Without any traction, your plans fall flat. You are so damn frustrated and quit. It has to stop - now!
"Do the Damn Thing" has the power to change everything and I'm not saying that lightly. When implemented, this program will continue to create radical shifts in you life for years to come.
WTF IS UP WITH THAT?
HERE IS WHAT "DO THE DAMN THING" IS ALL ABOUT:
Getting really fucking clear on what you want and what you don't
Creating a strategic 30 day weight loss plan that you can actually implement with your lifestyle
Unlocking mindset blocks that have been keeping you stuck right where you are
Uncovering your fear of failure and/or your fear of success and understanding how they are keeping you massively unhappy with your life
Letting go of regret and focusing on losing the weight "this time", the last time
LET ME BREAK IT DOWN...
Let's be honest, you don't fail at diets because you don't know what to do, right?
They tell you exactly what to eat and how to workout, but yet you don't stick with it. One reason IS because they are starving you and making you workout too hard, but there is another giant piece to this weight loss puzzle. Unlocking what has been holding you back from true happiness and learning to manage those defeating thoughts ARE the key to lasting weight loss without the struggle.
This is no #basicbitch diet. This is beyond a diet. This is life-changing shit. This is how Bad Bitches are made.
WHAT'S INCLUDED IN THIS 30 DAY LIVE PROGRAM