Hello My Honest Friend!  I'm Melissa.

My weight loss journey was a lifetime in the making.  I struggled with obesity since I was a child.  At 32, I found myself divorced, on immune suppressants, antidepressants, and addicted to pain killers.  I loved double orders of Panda Express Orange Chicken with vodka to wash it all down.  I was 60 lbs. overweight, aching from my fingertips to my toes, and at points so depressed I wouldn't even wash my hair.  Something had to change.  I had two children to raise.  It wasn't until I joined the local gym and started to lift weights that I learned I had more control over my health than I previously gave myself credit for.  I spent countless hours researching nutrition until the day I decided to obtain my certification and make a career out of helping women realize what they are capable of too. Since 2014 I've been on this wonderful ride and I'm so blessed to spend my days helping women just like you!

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Personal Gains DBA Melissa Ronda


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